Tag: vitamin e
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Vitamin E: Potent Antioxidant and Much More
Many people are surprised to learn that “vitamin E” is not a single vitamin. It’s actually a collective name for a group of fat-soluble compounds. Naturally occurring vitamin E exists in eight unique chemical forms: alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol. Each has varying levels of biological activity, and it’s…