Category: Recipes
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Creamy, Spreadable Vegan Butter Recipe
Look no further for a creamy and tasty homemade vegan butter. This recipe is not only a great store-bought alternative, it is better for you because it does not contain palm oil, emulsifiers, and preservatives. You won’t believe how this easily spreadable vegan butter melts, just like regular butter and tastes so good. Servings: 48…
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“Eggstraordinary” Allergen-Friendly Mini Quiches Recipe
What is so extraordinary about this quiche? For one, it’s allergen friendly. It’s also dairy-free, nut-free, and has the option to use gluten-free crusts. Quiche is also wonderful because you can switch-up the herbs, the type of cheese, and many other ingredients to achieve different flavor profiles. Use this recipe to prepare an eggstraordinary breakfast,…
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Black Currant and Overnight Oats with Chia Seeds Recipe
Ramp up the start of your day with this berry-licious and quick breakfast of overnight oats. Packed with antioxidants and vitamin C, as well as healthy fiber, this breakfast will kick up your energy and keep you satisfied for hours. Serves two, or keep it in the fridge and enjoy over two days. Ingredients for…
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Recipe: Broccoli Stir Fry with Kelp Noodles
In a recipe, sea kelp takes on the flavor profile of the ingredients being used with it. From tangy to spicy hot, you’ll never know you’ve got a sea vegetable on your plate. This entree combines broccoli with sea kelp, providing you with essential nutrients and trace minerals integral to maintaining the body’s delicate chemical…
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Fuel Your Brain with this Healthy Trail Mix Recipe
This recipe prepares a hearty granola snack using goji, blueberry, dates, walnuts, and oats. Enjoy with a cup of green tea (hot or cold) sweetened with a little raw honey. Make a big batch for the week to help satisfy those mid-afternoon munchies! Store in the fridge. Ingredients Preparation References
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Vegan Persimmon Cookies Recipe
These moist, scrumptious, and delicately sweet persimmon cookies are light enough for a mid-morning snack and perfect as an after-dinner treat with a cup of tea. As the cookies bake, your kitchen will fill with the aroma of nutmeg, clove, and cinnamon and you’ll be swept right into the spirit of the holiday season. Ingredients…
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Fall Farro & Roasted Tempeh Protein Bowl Recipe
Here’s a perfect dish for your fall picnic. Whether you’re looking to try your first vegan meal, or enhance your current recipes, farro is a healthy grain sure to please. In this recipe, the chewy, mildly nutty flavor of farro is spiced-up by the zest of smoked tempeh; the seasoned, roasted sweet potatoes and carrots…
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Recipe: Organic Bone Broth for Wellness
Nutrient-dense, home-cooked bone broth is easy and inexpensive to make. The key ingredient, of course, is the bones. Whether you choose chicken, duck, turkey or beef bones, select organic and grass-fed whenever possible. The key benefit of bone broth is the minerals extracted from the bone; you want to be sure you have the best…
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Garbanzo-Vegetable Green Curry Recipe
This dish has both spice and a hint of creamy sweetness from the coconut milk to satisfy all tastes. Green curry does have “kick” though, so if spice is not your style, substitute with the milder red or yellow curry. This recipe makes a great main dish served with a salad or can be a…
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Beet and Goat Cheese Salad w/ Walnuts and Quinoa Recipe
This delicious root vegetable is versatile, nutritious, and easy to prepare. Enjoy it as a main course or side salad. It goes particularly well with a healthy entree (we suggest grilled fish). It’s also sure to be a hit at a picnic. Ingredients for the Salad *Most people opt to use canned beets for this…