Tag: recipes
-
Cherry Almond Protein Shake Recipe

This wonderful shake can be made with sweet or tart cherries, though I prefer the tart ones! With a bit of banana, almond butter, and a handful of spinach this vegan recipe is a must have for a quick breakfast or snack on the go! Prep: 5 Min. Cook: 5 Min. Total: 10 Min. Servings:…
-
Recipe: Organic Bone Broth for Wellness

Nutrient-dense, home-cooked bone broth is easy and inexpensive to make. The key ingredient, of course, is the bones. Whether you choose chicken, duck, turkey or beef bones, select organic and grass-fed whenever possible. The key benefit of bone broth is the minerals extracted from the bone; you want to be sure you have the best…
