Tag: blue algae
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Superfood Spirulina for Superior Health
A type of microscopic blue-green algae, spirulina is a superfood rich in many nutrients that’s been in use since the 1970’s. Spirulina provides a variety of vitamins, minerals, carotenoids, and antioxidants that can help protect cells from damage. Studies have examined the effects of spirulina on fighting infection, protecting the liver, curtailing allergic reactions, supporting…