Tag: L-Theanine
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L-Theanine
L-theanine is an amino acid isolated from green tea (Camilla sinensis) and some mushroom varieties. It has a neuroprotective effect which is important in today’s world of ever-increasing Alzheimer/dementia patients. With stress being so high, L-theanine also supports a more balanced mood to face life’s many challenges. Studies have shown L-theanine can help improve cognitive function including…