Tag: lung health
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Panax Ginseng for Lung Health
Panax ginseng, also known as Asian ginseng, has been well-known for thousands of years for its medicinal properties. It’s primarily an adaptogen and restorative tonic used today in Traditional Chinese Medicine (TCM) and Western herbal formulas. This herb should not be confused with other ginsengs like Panax quinquefolius or Siberian ginseng (not a true ginseng). Roots from…
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Air Quality Alert!! What You Need to Know for Lung Health
The past two years have been fraught with images of forests and houses aflame. Last year, Canada had a record 45.7 million acres burn, more than three times any previous years’ fires. The skies of northern US states were cloudy, sometimes with an orange hue, and the air was filled with smoke. Summer camps and…