Tag: Seasonal Affective Disorder
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Winter Got You Down? What you Need to Know About Seasonal Affective Disorder
Changing seasons are inevitable. For some people, the change in weather can usher in a lower mood, while others ride through the cooler months of the year with mental ease. Seasonal Affective Disorder (SAD) is not an uncommon event. It’s estimated that millions of Americans experience SAD every year, though many may not even know…