Tag: nature
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Getting to the ‘Root’ of Grounding Mats
Grounding, sometimes called ‘earthing,’ involves connecting your body to the Earth. Grounding embraces the Earth and all the living things on it as part of a global electrical system. The idea of improving human health by touching the earth was suggested over 130 years ago. Nowadays, humans make plastic shoes, drive cars with rubber tires,…
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Sacred Geometry: Understanding the Interconnectedness of Nature and Health
From the tiniest of microscopic organisms to the complexity of larger life forms and the vastness of the cosmos, in nature there exists a repetition of shapes, structures, and patterns. These geometric archetypes, known throughout the ages as Sacred Geometry, are found in chemistry, physics, mathematics, physiology, and even in art and music. Perhaps you…
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Nature’s Remedy Just Beyond Your Front Door
Feeling sluggish? Unmotivated? Stressed? Depressed or anxious? Before you reach for medication, consider a remedy that exists just beyond your front door. Compelling scientific evidence shows the less time children and adults spend in nature, the greater the detriment to our well-being. Here’s a closer look at “nature-deficit disorder” and the health benefits of being…